Balance & Bliss: Tackling Burnout in Women

Event Date: March 6, 2024, 6:00 pm

Is burnout a real thing? Or are we lacking resilience and the ability to bounce back?
Why is burnout such a hot topic at the moment and what is really happening? Is the COVID-19 pandemic to blame?

In conjunction with International Women’s Day, join Dr Michelle Woolhouse on Wednesday 6th March to learn about what’s fueling this burnout epidemic, how to recognise the signs and what you can do to not only survive but thrive.

What you will learn:

  • How to make effective lifestyle changes, refuel your mind, body & soul and rediscover your passion and zest for life
  • What is burnout and why is it so prevalent?
  • What are the risk factors?
  • The neuroscience of burnout
  • What to do to put the brakes on burnout before you crash
  • How to navigate change when all you feel is overwhelmed

When:    6pm – 7.30pm, Wednesday 6 March 2024
Venue:   Level 3, NIIM Building, 11-23 Burwood Rd Hawthorn
Cost:     *$29 (in-person or via Zoom livestream)
(*Excludes booking & processing fees)

Click here to book your ticket.