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Signs of Burnout: Understanding, Recognising and Healing
January 22, 2024
by Dr Michelle Woolhouse Burnout is a term that’s often thrown around in everyday conversations, but what does it really mean, and how can we recognize its signs? In this blog post, we will delve into the definition of burnout,…
Integrative Mental Health: EMDR Therapy
January 8, 2024
EMDR Therapy is a powerful treatment for addressing trauma-related disorders, such as anxiety, depression and PTSD. We all need practical skills and strategies to help get us through difficult challenges. For example, learning about boundaries, communication and assertive skills. However,…
Integrative Mental Health: A Holistic Approach to Healing
January 8, 2024
In the ever-evolving landscape of psychiatry, a transformative approach known as integrative mental health is gaining momentum. Unlike conventional psychiatric practices, which often focus primarily on diagnosing and prescribing medications, integrative psychiatry takes a more holistic view. It encompasses an…
The Power of IV Vitamin Therapy
October 26, 2023
In today's fast-paced world, maintaining optimal health and wellbeing can be a challenge. NIIM offers Intravenous (IV) Vitamin Therapy to support you if you need it. What is IV Vitamin Therapy? IV Vitamin Therapy involves administering essential vitamins, minerals, and...Beyond Hormones: Decoding PCOS, Insulin Resistance, and Enhanced Fertility
October 26, 2023
Polycystic Ovary Syndrome (PCOS) is a prevalent hormonal disorder affecting many women of reproductive age. It is characterized by a combination of irregular menstrual cycles, excess levels of androgens (male hormones), and the formation of small cysts on the ovaries….
Allergy Action – The Integrative and Environmental Medicine Way
September 21, 2023
Allergy Action – The Integrative and Environmental Medicine Way Professor Avni Sali AM MBBS, PhD, FRACS, FACS, FACNEM For many people, the first signs of spring are accompanied by the return of the familiar symptoms of allergies. Surveys indicate that...Prepare Yourself: It’s Hay Fever Season – But Think Beyond Antihistamines
September 20, 2023
When I say ‘prepare yourself’, I don’t just mean stock up on antihistamines. If antihistamines are your usual remedy for hay fever, then this article is a must-read for you. Allergies involve a very complex process that goes beyond itchy…
Realities of Weight Gain
August 18, 2023
By Kathleen Robb, Naturopath Depending on which generation you are part of, weight management may be a loaded topic, with the diet industry and social media giving unrealistic and harmful messages around what body types are deemed preferable and continual…
Sleep Therapy – the overnight remedy
July 20, 2023
Professor Avni Sali AM MBBS PhD FRACS FACS FACNEM Most people can relate to the feelings of impaired daytime function and fatigue, lack of concentration and memory problems associated with a poor night’s sleep. But did you know that poor or…
Immunity
June 22, 2023
Professor Avni Sali AM MBBS, PhD, FRACS, FACS, FACNEM May 2023 One of the most fundamental wellness strategies we can consider is the development and maintenance of a strong immune system. It is paramount to have a normal immune system…