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The Mind-Gut Connection – How Your Gut Bugs Control Your Behaviour.

May 14, 2024

By Dr Arun Dhir Imagine you’ve just gotten into serious trouble at work. Maybe you sent an email about your boss… to your boss. Eek, that didn’t feel great, did it? If you truly imagine what that would feel like,…

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Running on Empty

April 15, 2024

by Peter Webb M.Appl.Sci. (Coaching Psych.), B.Econ Hons (Org. Psych.), B.Naturopathy “I have to get it done”, said James. “I owe it to my family, my clients, and my debts!” James, aged 39, was telling me how frustrating it was…

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What to Expect: Your First Consultation With a NIIM Integrative General Practitioner

April 10, 2024

An initial consultation with one of our Integrative General Practitioners at NIIM is usually 45 to 60 minutes. These longer consultations are important to thoroughly identify and address the underlying causes of your health issues and start to implement a…

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Unlocking Nature’s Secret: How Phytoestrogens Can Ease Your Menopause Journey

March 19, 2024

By NIIM Clinical Naturopath, Lisa Hodge If you’re a woman in your mid-40’s to mid-50’s experiencing night sweats, hot flushes, mood swings, insomnia, unexplained weight gain, irregular periods and abnormally heavy periods, you may be peri menopausal. As opposed to…

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Nutritional Choices & Mental Health: What You Need to Know

February 14, 2024

By Lisa Hodge Over the past few years, people have been grappling with feelings of stress, anxiety and depression at an increasing rate. According to a scientific brief released by the World Health Organization (WHO) the prevalence of anxiety and…

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Integrative Mental Health: EMDR Therapy

January 8, 2024

EMDR Therapy is a powerful treatment for addressing trauma-related disorders, such as anxiety, depression and PTSD. We all need practical skills and strategies to help get us through difficult challenges. For example, learning about boundaries, communication and assertive skills. However,…

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Integrative Mental Health: A Holistic Approach to Healing

January 8, 2024

In the ever-evolving landscape of psychiatry, a transformative approach known as integrative mental health is gaining momentum. Unlike conventional psychiatric practices, which often focus primarily on diagnosing and prescribing medications, integrative psychiatry takes a more holistic view. It encompasses an…

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The Power of IV Vitamin Therapy 

October 26, 2023

In today's fast-paced world, maintaining optimal health and wellbeing can be a challenge. NIIM offers Intravenous (IV) Vitamin Therapy to support you if you need it.  What is IV Vitamin Therapy?  IV Vitamin Therapy involves administering essential vitamins, minerals, and...

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Beyond Hormones: Decoding PCOS, Insulin Resistance, and Enhanced Fertility

October 26, 2023

Polycystic Ovary Syndrome (PCOS) is a prevalent hormonal disorder affecting many women of reproductive age. It is characterized by a combination of irregular menstrual cycles, excess levels of androgens (male hormones), and the formation of small cysts on the ovaries….

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Allergy Action – The Integrative and Environmental Medicine Way

September 21, 2023

Allergy Action – The Integrative and Environmental Medicine Way Professor Avni Sali AM MBBS, PhD, FRACS, FACS, FACNEM For many people, the first signs of spring are accompanied by the return of the familiar symptoms of allergies. Surveys indicate that...

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